Fraser Heights Black Belt Academy

6 Steps to Kids Fitness

Posted: June 14, 2017

6 Steps to Kids Fitness


by Norine Dworkin  

Thanks to a fast food/soda pop diet and the attractions of the TV, childhood obesity has reached epidemic proportions.

“It's not unusual to see a 12–year–old weighing 250 pounds,” says Christiane Wert, M.P.H., R.D., program director for KidShape, a Los Angeles weight management program for children. Overweight kids are targets for other kids' barbs, which can leave emotional scars, but th

Everyone Has a Story in Life

Posted: June 08, 2017

A 24-year-old boy seeing out from the train’s window shouted…

“Dad, look the trees are going behind!”

Dad smiled and a young couple sitting nearby, looked at the 24-year old’s childish behavior with pity, suddenly he again exclaimed…

“Dad, look the clouds are running with us!”

The couple couldn’t resist and said to the old man…

“Why don’t you take your son to a good doctor?” The old

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