Posted: April 22, 2017
A long ago time ago in the hills of Quong Zu province, there once lived a revered old monk who was a master of Zen Buddhism.
One day he decided that he would make a pilgrimage to a neighboring monastery, and not wishing to make the journey alone, he decided to take along one of his young disciples.
They started their journey early the next morning and in the true spirit of Zen each walked along engrossed in his own thoughts, and so they journeyed for many hours
AVOID BECOMING A VICTIM: Keep Safe This Holiday Season!
Posted: April 05, 2017
The holiday season is upon us, and it is definitely a very special time of the year.
Unfortunately, this also means that people become busy and are not always as aware as they should be.
Thieves and criminals are aware of this and become especially active during this time of the year.
If you are enrolled in our Adult Martial Arts / Self-Defense Classes at Fraser Heights Black Belt Academy, you are already at an advantage to not become a victim this holiday season. If you a