When the speed and power developed through Self Defense is used in a self-defense situation against the vulnerable parts of an attacker’s body, the results can be incredible. Self Defense classes in Surrey allows a woman to emphasize many of her natural physical strengths, such as power in the legs, while learning a method of self-defense efficient against a much larger opponent. Knowing you can defend yourself, your confidence will grow. And confidence alone is usually enough to deter potential attackers.
“In victory, be humble. In defeat, be strong. In all things be fair.”
-Eternal Grand Master H.U. Lee
SELF-DEFENSE FROM POTENTIAL ATTACKS
Have you ever felt threatened, or maybe had the fear that you were going to be attacked? It’s common in today’s violent world and a fear we want you to overcome. There is no better feeling than possessing a skill that can save you, or a loved one.
Although you will never directly spar with another participant, we will be teaching you techniques that you can use to fight off any attacker.
Whether that be a stranger on the street, the local thugs, or a trespasser in your home, you will be equipped with the skills to effectively keep you and your loved ones out of harm’s way.
ABOUT SELF DEFENSE CLASSES
The Martial Arts curriculum program is customized for adult men and women. Unlike a children’s program, adult programs focus on high-intensity fitness and real self-defense that applies in today’s world.
Most adults can only do so many aerobic classes or run so many solo miles before they start dreaming of something more enjoyable and exciting to do to stay in shape. Our self defense curriculum which is part of all our martial art classes is a great way to stay in shape that doesn’t become dull or routine because as soon as you get better and learn more there are always more challenges ahead to keep you inspired and coming back to class.
Men and women often join for our self defense program for the ability to take care of oneself in any dangerous, or uncomfortable situation, even though most of our adults seldom, if ever, get into a fighting situation. They often find themselves, however, in an uncomfortable situation, such as walking to their car late at night, or escorting their spouse or friend in a less than secure neighborhood. It’s at times like this that self defense training greatly enhances your ability to really take care of yourself, or someone you care for, when the time arises .
These self defense based martial arts for adults classes will help you reach your stated goals. Running and mountain biking are still great activities, but if that’s all you do for your fitness you may end up limiting your flexibility. Because these activities are basically ‘linear’ in nature they don’t challenge you to develop in all the areas of fitness. That is why most professional athletes cross train outside of their chosen sport. There is nothing like martial arts training to develop you into your maximum potential both physically and mentally.